Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
7:00 AM
Capo
7:30 AM
8:30 AM
Location:
Limelight fitness 656 Avenue of the Americas
8:00 AM
9:00 AM
IS Center Barre
9:00 AM
9:45 AM
Location:
Limelight fitness 656 Avenue of the Americas .
10:00 AM
Inner Power Flow
10:00 AM
11:00 AM
Location:
Equinox 19th street.
11:00 AM
Inner Warrior
11:10 AM
12:30 PM
Location:
Equinox 19th street.
Capo
11:00 AM
12:00 PM
Location:
Equinox Greenwich Ave.
12:00 PM
Inner Strength
12:00 PM
1:00 PM
Location:
Equinox 19th street.
Inner Beat/Spin
12:05 PM
12:50 PM
Location:
Equinox Greenwich Ave.
1:00 PM
Inner Power Flow
1:15 PM
2:15 PM
Location:
Limelight fitness
656 Avenue of the Americas
Inner Beat/Spin
1:00 PM
1:45 PM
Location:
Equinox Greenwich Ave.
Inner Power Flow
1:00 PM
2:00 PM
Location:
Equinox Greenwich Ave.
2:00 PM
5:00 PM
Inner Warrior
5:30 PM
6:30 PM
Location:
Equinox Greenwich Ave.

Inner Beat/Spin
6:30 PM
7:15 PM
Location:
Equinox Greenwich Ave.
6:00 PM
Inner Power Flow
6:30 PM
7:30 PM
Location:
Limelight fitness
656 Avenue of the Americas

Capo
7:30 PM
8:45 PM
Location:
Limelight fitness 656 Avenue of the Americas
7:00 PM
8:00 PM

Monday

  • Inner Power Flow Location:
    Limelight fitness
    656 Avenue of the Americas
    6:30 PM - 7:30 PM
  • Capo Location:
    Limelight fitness 656 Avenue of the Americas
    7:30 PM - 8:45 PM

Tuesday

  • Inner Strength Location:
    Equinox 19th street.
    12:00 PM - 1:00 PM
  • Inner Power Flow Location:
    Limelight fitness
    656 Avenue of the Americas
    1:15 PM - 2:15 PM
  • Inner Warrior Location:
    Equinox Greenwich Ave.
    5:30 PM - 6:30 PM
  • Inner Beat/Spin Location:
    Equinox Greenwich Ave.
    6:30 PM - 7:15 PM

Thursday

  • Capo Location:
    Limelight fitness 656 Avenue of the Americas
    7:30 AM - 8:30 AM
  • IS Center Barre Location:
    Limelight fitness 656 Avenue of the Americas .
    9:00 AM - 9:45 AM
  • Inner Power Flow Location:
    Equinox 19th street.
    10:00 AM - 11:00 AM
  • Inner Warrior Location:
    Equinox 19th street.
    11:10 AM - 12:30 PM
  • Inner Beat/Spin Location:
    Equinox Greenwich Ave.
    1:00 PM - 1:45 PM

Friday

  • Capo Location:
    Equinox Greenwich Ave.
    11:00 AM - 12:00 PM
  • Inner Beat/Spin Location:
    Equinox Greenwich Ave.
    12:05 PM - 12:50 PM
  • Inner Power Flow Location:
    Equinox Greenwich Ave.
    1:00 PM - 2:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
7:00 AM
Capo
7:30 AM
8:30 AM
Location:
Limelight fitness 656 Avenue of the Americas
8:00 AM
11:00 AM
Capo
11:00 AM
12:00 PM
Location:
Equinox Greenwich Ave.
7:00 PM
Capo
7:30 PM
8:45 PM
Location:
Limelight fitness 656 Avenue of the Americas
8:00 PM

Monday

  • Capo Location:
    Limelight fitness 656 Avenue of the Americas
    7:30 PM - 8:45 PM

Thursday

  • Capo Location:
    Limelight fitness 656 Avenue of the Americas
    7:30 AM - 8:30 AM

Friday

  • Capo Location:
    Equinox Greenwich Ave.
    11:00 AM - 12:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
12:00 PM
Inner Beat/Spin
12:05 PM
12:50 PM
Location:
Equinox Greenwich Ave.
1:00 PM
Inner Beat/Spin
1:00 PM
1:45 PM
Location:
Equinox Greenwich Ave.
6:00 PM
Inner Beat/Spin
6:30 PM
7:15 PM
Location:
Equinox Greenwich Ave.
7:00 PM

Tuesday

  • Inner Beat/Spin Location:
    Equinox Greenwich Ave.
    6:30 PM - 7:15 PM

Thursday

  • Inner Beat/Spin Location:
    Equinox Greenwich Ave.
    1:00 PM - 1:45 PM

Friday

  • Inner Beat/Spin Location:
    Equinox Greenwich Ave.
    12:05 PM - 12:50 PM
Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
IS Center Barre
9:00 AM
9:45 AM
Location:
Limelight fitness 656 Avenue of the Americas .

Thursday

  • IS Center Barre Location:
    Limelight fitness 656 Avenue of the Americas .
    9:00 AM - 9:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday
12:00 PM
Inner Strength
12:00 PM
1:00 PM
Location:
Equinox 19th street.

Tuesday

  • Inner Strength Location:
    Equinox 19th street.
    12:00 PM - 1:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
11:00 AM
Inner Warrior
11:10 AM
12:30 PM
Location:
Equinox 19th street.
12:00 PM
5:00 PM
Inner Warrior
5:30 PM
6:30 PM
Location:
Equinox Greenwich Ave.
6:00 PM

Tuesday

  • Inner Warrior Location:
    Equinox Greenwich Ave.
    5:30 PM - 6:30 PM

Thursday

  • Inner Warrior Location:
    Equinox 19th street.
    11:10 AM - 12:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday
10:00 AM
Inner Power Flow
10:00 AM
11:00 AM
Location:
Equinox 19th street.
1:00 PM
Inner Power Flow
1:15 PM
2:15 PM
Location:
Limelight fitness
656 Avenue of the Americas
Inner Power Flow
1:00 PM
2:00 PM
Location:
Equinox Greenwich Ave.
2:00 PM
6:00 PM
Inner Power Flow
6:30 PM
7:30 PM
Location:
Limelight fitness
656 Avenue of the Americas
7:00 PM

Monday

  • Inner Power Flow Location:
    Limelight fitness
    656 Avenue of the Americas
    6:30 PM - 7:30 PM

Tuesday

  • Inner Power Flow Location:
    Limelight fitness
    656 Avenue of the Americas
    1:15 PM - 2:15 PM

Thursday

  • Inner Power Flow Location:
    Equinox 19th street.
    10:00 AM - 11:00 AM

Friday

  • Inner Power Flow Location:
    Equinox Greenwich Ave.
    1:00 PM - 2:00 PM
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