Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
10:00 AM
Inner Power Flow
10:00 AM
11:00 AM
11:00 AM
Inner Warrior
11:00 AM
12:00 PM
* Experience Needed
Capoeira Conditioning
*experience needed
11:15 AM
12:15 PM
12:00 PM
Inner Power Flow
12:00 PM
1:00 PM
BODY Conditioning
With or without weights 45 Min
12:00 PM
1:00 PM
BODY Conditioning
With or without weights 45 Min
12:15 PM
1:00 PM
1:00 PM
Inner Strength
1:00 PM
2:00 PM
Inner Power Flow
1:00 PM
2:00 PM
Inner Power Flow
1:15 PM
2:15 PM
2:00 PM
5:00 PM
Inner Warrior
5:30 PM
6:30 PM
6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
11:00 AM
Capoeira Conditioning
*experience needed
11:15 AM
12:15 PM
12:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
1:00 PM
Inner Strength
1:00 PM
2:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
11:00 AM
Inner Warrior
11:00 AM
12:00 PM
* Experience Needed
5:00 PM
Inner Warrior
5:30 PM
6:30 PM
6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
10:00 AM
Inner Power Flow
10:00 AM
11:00 AM
12:00 PM
Inner Power Flow
12:00 PM
1:00 PM
1:00 PM
Inner Power Flow
1:00 PM
2:00 PM
Inner Power Flow
1:15 PM
2:15 PM
2:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
12:00 PM
BODY Conditioning
With or without weights 45 Min
12:00 PM
1:00 PM
BODY Conditioning
With or without weights 45 Min
12:15 PM
1:00 PM